How toprevent acne is very important, like other diseases, prevent better than to
treat, because indeed acne is a serious enemy for the skin. Do you know how to
prevent acne? Acne can indeed come at any time but the important thing is you
know how to prevent it. This is very important to do because in order to quickly
get rid of acne that arises. But before we discuss about how to prevent acne
should first know the reasons for acne can perch on your beautiful face.
Prevent
acne can come on the face for several factors. Some factors that can trigger
the occurrence of acne such as oily skin, blockage of facial dirt on the pores
of the face because of thick makeup and not immediately cleaned up to fall
asleep, the type of makeup is not suitable and many more. To keep all that
needed a way to prevent acne is powerful and the following will be mentioned as
many as seventeen powerful ways for it to see well and do. May your face always
be protected from acne that will come to the face?
Here 19 Ways to Prevent Acne Come Back Naturally
Cleaning
the face
Should if
you do not want to get hit with acne then you should prevent acne arises
diligently cleaning the face.
How many
times?
At a
minimum you clean your face in the bath twice a day and when will sleep.
How to
Clean
Avoid
using rough towels to wipe your face. You should use your hands to wash your
face with soap and choose a soft baby towel. Note also about the cleanliness of
the towels you wear. If the towel used is not clean then the germs are horned
sticking upfront that cause the occurrence of acne.
Use
a moisturizer
You are
also advised to use a moisturizer that is suitable for skin type. But if you do
not know the type of skin you should use a moisturizer that is suitable for all
skin types. If you use a moisturizer then the skin will be protected from
ultraviolet. Choose contains anti UV.
Use
acne medication
If you
have a problem with acne then use acne medicine that is sold free diapotek
without drugs from the doctor. But if you want to use natural way to overcome
the acne then please apply the original honey to the whole or the affected part
of acne only.
Make
up to taste (Avoid Make Up if you can)
It's good
if you are more selective in choosing makeup with attention to the chemical
content that is in makeup. Do not choose cheap makeup but will only damage the
face with acne that arise in the future. But it is better to use good makeup
even though it is a bit expensive. If you are just home just use make up
sufficiently not too much. Useful for resting your face from makeup wear every day.
Watch
your hair
If your
hair is long and has bangs that cause on area around the pimply pimples then
get rid of bangs. Start to care about the shampoo and conditioner you use. Try
to choose which makes the hair becomes soft and does not cause acne on area bangs.
With soft hair and smooth addition to make hair healthier also avoid the
occurrence of inflammation of the skin that causes acne.
Do
not hold hands too often
Avoid
contact between hands and face because it can trigger the occurrence of acne.
Especially for your hands are not clean or have a sensitive face type. This can
lead to acne. Wash your hands if you will hold your face and avoid pushing
faces affected by acne. If the face there is a pimple try to heal first then
you can use makeup.
Avoid
Exposure to direct sunlight
Another
thing that can cause acne is a face that is unprotected and directly exposed to
the sun. For that you can use sunscreen that helps to protect sunlight. You can
protect your face from hats, veils or masks. These tools in addition to
protecting your face from the sun also protect themselves from acidic vehicles
that may just affect our face.
Avoid
fast food consumption
It is
better to consume healthy foods such as fiber from fruits and vegetables. This
food keeps you from acne. But if you consume lots of fast food, chocolate and
chips will make the face become acne quickly.
Diligent
sport
Do not
underestimate that exercise is only to nourish the internal organs only.
Regular exercise can help to overcome and prevent acne.
Avoid
Stress
It's a
good idea to calm your mind and avoid stress. Stress can be easily and is one
of the triggers of stress.
Diligently
consult a dermatologist
You can
visit a salon that provides dermatologist services. In this way will help you
consult your face to keep it smooth and clean and free from acne.
Many
consume water
With
plenty of water consuming it will help you to dissolve the oils and fats that
are in the body. The face and digestion become healthy which affects the dull
face as well as the acne.
Use
a natural mask
You can
take care of yourself especially the face so as not to breakouts do not have to
go to the salon. You can use your own mask from natural ingredients such as
using avocado or honey, as for how to create a mask that smooths the blended avocado.
Then you can mix with olive oil to smooth the face. And if you want to tighten
the face stay change or add egg whites in it.
Regular
breaks
You can
take acne preventive measures by keeping the breaks more organized. With a
regular break of eight hours a day will make the tbuh and face become more fit.
Avoid sleeping late and staying up late because it causes the face to become
dull, spotty and panda eyes.
Positive
thinking
You should
also make your mind more positive every day. Being always positive will help
you overcome the problem of acne and a dull face.
Maintain
a balanced diet
Eating
food is sometimes we want a greasy or even often invite acne. But it's good if
you keep a balanced diet. With a balanced nutrition will prevent the occurrence
of acne that may be special.
Provide
acne medicine
It's good
when there is acne that arises immediately using acne medication that has been
available. Do not wait until protracted because it can cause inflammation and
is difficult to cure. Can also cause acne scars on your face.
Avoid
using tight helmet / head cover (narrow face)
Friction
if using a tight helmet will make skin allergies and one of the causes of acne
is very dangerous.
Hormone
Injection
Hormone is
one cause of acne that can’t be avoided, but the last alternative for
prevention is by surgery or hormone injections. It can be used to reduce the
hormones that result in excessive acne on the face.
Once you
know about how to prevent the occurrence of acne it is better if doing every
day on a regular basis. By regularly using and doing so the face becomes
protected and clean from the presence of acne. Consult this way to your
personal doctor so that the results obtained can be maximized.
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