Acne on the breast - Acne is
a skin problem that often appears on the face. However, acne can also appear on
other body parts, such as the back, abdomen, hands, feet, or even breasts in
women. Everything about acne always makes us annoyed and upset, especially if
the acne appears in unexpected places at the wrong time.
If you are
a woman, have you ever encountered the appearance of acne on the breast? If
yes, of course this is disturbing your daily activities, when the appearance of
acne on the breast of course you feel anxious and become uncomfortable. You
also need to know the causes of acne on the back and how to deal with acne in
the back and chest naturally.
The
emergence of acne will certainly provide psychological effects due to acne,
such as decreased confidence, irritation, annoyance, and uncomfortable. The
appearance of acne on the breast is certainly not a natural thing experienced
every day. However, it is actually experienced by many women. The entire area
of the breast can grow acne, including the nipple or areola.
Acne on the breast Causes
Until now,
acne that appears in the breast does not have a way and a cure for special
treatment in its healing. Therefore, it would be better if you prevent the
occurrence of acne on the breast and find out what causes the occurrence of acne
on the breast. Causes of acne based on internal and external factors so you
need to know carefully.
Here is
the cause of acne on the breast:
1.
Sweat
Breast is
an area that is covered so that potentially swelling. In sweat there is usually
dirt and bacteria because it is easier to grow. This is certainly the cause of acne
on the breast, because acne is caused by bacteria such as Propionibacterium
acnes, Staphylococcus epidermidis and Staphylococcus aureus.
To prevent
this cause, then you need to keep the skin clean, especially after dong
activities that make sweating. In addition, use clothes and bra that absorb
sweat, especially made of cotton so there is no sweat buildup in the breast.
2.
Using Bra Too tight
The size
of a bra that suits the breast is an important factor for a woman to stay
comfortable in daily activities and to maintain breast health. However, often
the size is not fit and too tight still used by women.
If the
size of a bra too small or too tight, it will make the breast skin becomes
difficult to breathe and become depressed. As a result, the resulting sweat
will increasingly accumulate and confined within the bra. Skin pores can open
and close. If the sweat that accumulates back into the skin, it can carry dirt
and bacteria so it is potentially a cause of acne.
Therefore,
use a bra with the appropriate size. For you sports lovers, use sports bra only when you exercise because sports bra
is tight enough for your skin. It is important for you to use a bra that
has a cup so as to make room for the breast for air exchange.
3.
Hormones
As we
know, acne is also triggered by the body's hormones, especially for women who
every month have menstrual cycles. Hormonal changes in women also occur during
pregnancy and puberty, which often cause acne all of a sudden.
Hormone
factors we cannot control because it depends on each individual and different. Its
good when your hormones are not balanced, avoid foods that are fatty, spicy,
cold, or coconut milk. Instead, consume healthy foods such as fruits and
vegetables to balance the body's hormones.
4.
Oil glands
Did you
know that there are also oil glands in the breast? As we know, oily skin is
more prone to acne. Excess oil production can occur not only on the skin but
also on the skin of the breast so that the cause of acne on the breast.
5.
Cleanliness
Cleanliness
is very crucial cause of acne. In this case, not only the cleanliness of breast
skin, but also the cleanliness of the bra used every day. Avoid the use of bra
for days and you should change the bra every day or maximum every two days at
the bath so it is guaranteed cleanliness.
In
addition to the use of a clean bra, do not forget to always take a bath after
excessive sweating or after dong activities that make the body dirty. Daily
activities such as dust causing acne and
polluted air will contaminate our bodies. If the dirt is attached to the body
and not cleaned, it is very likely to be the trigger for the occurrence of
acne.
Therefore,
bathe and clean the body every day using a clean soap. You can also try to use
antiseptic or antibacterial soaps so that germs and bacteria die. Also, make
sure you dry your body properly and use a clean towel.
6.
Liver and Kidney Disorders
Apparently
the cause of acne on the breast is also caused from internal factors, not only
because of external interference factors. Disturbances in the liver and kidneys
were also potentially cause acne on the breast.
7.
Indigestion
Internal
factors causing acne in other breasts is due to indigestion. One of the
digestive disorders that result in acne on the breast is due to fat metabolism
errors resulting in fat accumulation in the breast and trigger acne appears.
Excess fat
will also affect other diseases. To avoid this, consume healthy foods and avoid
fatty foods like fast foods that easily lead to fat accumulation in various
tissues.
8.
Heredity Factor
Another
factor that can be the cause of acne on the breast is due to genetic factors or
offspring so prone to experience acne on the breast. If this happens to you,
then it's good you keep the cleanliness, food, and others as mentioned to
muffle and prevent acne.
Well,
after knowing the causes of acne on the breast, may be useful for you and add
information, especially to avoid the appearance of acne on the breast. and
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